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6 Evidence-Based Reasons Why You Should Listen To Your Body 14 March, 2017 /“Healing is a matter of time, but it is sometimes a matter of opportunity” ~ Hippocrates The U.S. National Library of Medicine and National Institute of Health define listening to your body as “body awareness” and as follows: “Body awareness involves an attentional focus on and awareness of internal body sensations. Body awareness, as we […]
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REAP vs. Reiki 8 March, 2016 /The question I get asked most regarding the REAP Healing Method is “how is it different from Reiki?”. REAP, which is an acronym for Remote Energetic Alignment Process, does have similarities to other forms of energy medicine such as Reiki.  Yet like each of the various energy healing modalities it has distinct differences in how […]
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How To Have A Healthy And Well-Balanced Heart 2 June, 2015 /The heart, in my opinion, is our main command center.  It is the central point in our body and also the central point of our essence.  The heart is probably the most often referenced term in our daily life.  You have certainly heard idioms such as “change of heart”, “heart of gold”, “broken heart”, “heart […]
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Your Spirit is the Essential Ingredient to Your Health and Wellness 2 May, 2015 /Spirit: the force within a person that is believed to give the body life, energy and power – Merriam Webster Dictionary Exploring your spirit creates an opportunity to cultivate your relationship with the Universe and the God of your choosing. In cultivating such relationships, you connect to a greater power or life force that enables […]
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Spiritual Healing Methods: Using the Power Within 23 April, 2015 /Shamans over many centuries, have operated under the basic truth that all power comes from within. Spiritual teachers, leaders and healers from around the world have different names for this – the higher self, the core self, Source, the spirit, the I AM Presence, and many more. Regardless of what name it is given, this […]
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